Start with the machine in front of you
A rowing machine has setup choices before it has a score. Ask a qualified instructor how the foot support and straps should fit on that model, and how to enter and leave the machine correctly. Do not treat a setting from a different rower as a universal instruction.
Find out what the screen is showing
The display may show pace, time, distance, stroke rate, or several values at once. Ask which measure matters for the class and what its unit means. A stroke-rate number counts strokes; it is not the same display as pace. Knowing which field you are watching prevents a lot of button pressing during the session.
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